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Get fit and healthy for the summer

I am a fully qualified female personal trainer, I can write for you a full personalised 8 week training plan, which you can do in your own home, without the need for any expensive equipment, or the need to visit a gym or pay a personal trainer.

I will be on hand by email or phone to give you any advice you may need along the way, and if needed I also offer one to one training sessions.

Prices available on request