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Dear ,
If you can't go to gym ,dont have time ... your general health is down and affecting your life style like getting nervous , depressed suffering from chronic fatigue with or without pain and want to buy sport equipments( treadmill, bycle, multi gym home edition , home mat exercises ...) i can help you and also with the best way to use it .
also if you want advice how to be flexible and fitt within very short period in parallel to your general health i can help you
Sharm physio