Show Ad

Are you fed up of yo-yo dieting but want to lose weight for the summer and keep the weight off permanently ? Well now you can !

Body and mind will help and show you the best ways to control your bad eating habits whether it be from boredom, stress, comfort eating, sugar cravings, obsession and more.

We will encourage, motivate, help and support you to achieve your target weight and be free from diets forever. Join us on 1st march 7pm or 4th March 6pm Roman Theater - Kircilar building space is limited to 15 people. Please message me if you will attend or need another session.